mind over matter

Isn’t it amazing how the mind works?? It’s amazing how the brain can tell your body what to do. It’s amazing how stress can affect your body. I am just figuring this all out. I know what you’re thinking……”didn’t you know this?” Well I did, but just didn’t realize it, until a few weeks ago. My … More mind over matter

learning

After my first shock, I had a very hard time adjusting again. I felt I couldn’t do anything because if I did, I would get another shock. I was afraid to shower, go near the stove or even go up and down the stairs. I didn’t know what made my heart rate go up that … More learning