Isn’t it amazing how the mind works?? It’s amazing how the brain can tell your body what to do. It’s amazing how stress can affect your body. I am just figuring this all out. I know what you’re thinking……”didn’t you know this?” Well I did, but just didn’t realize it, until a few weeks ago. My … More mind over matter
So the last post I said that my brother K said to run a half marathon with him and I said I laughed……… well I did at first then I thought about it. I thought “why not”? Why not do a half marathon? What’s another extra 16.1 km? I only had run up to 5 … More half marathon here I come??
My New Year’s Resolution for 2011 was to start running, since my brother K and sister-in-law M, inspired me. I pretty much started right away in January. I had started on the treadmill because where I live it’s not all that great weather, plus I didn’t want to run and freeze my butt haha, I’m kinda a wimp when … More New Year’s Resolution 2011