anniversaries
Posted: March 21, 2013 Filed under: new beginning | Tags: anniversary, aviation, community, death, ICD, implantable cardioverter defibrillator, inspiration, lifeguards, people, sudden cardiac death, sudden death, transportation, work Leave a comment »Today is the one year anniversary of my blog, I can’t believe how fast time has gone by. I remember my first blog post, and how nervous I was to have people read my thoughts. As I read back on my first post, I think how much I have changed since then. I am no longer nervous about people reading my thoughts, it’s been a challenging road this journey I am taking but all for the good.
In the past few weeks I have had some tough one year “anniversaries”. Obvious, major one was the one year the day of my collapse. I know I have said I am no longer afraid, which is true I am not, but I did have some emotions to work through. I’m not going to lie, the day was emotional, I had moments when I would be laughing or crying. I would cry because I was so lucky to have been at the right place at the right time. I would cry because I was sad to know that my loved ones who were at the “scene” will never forget. I would laugh, remembering some of my story and how there were some funny moments. Like when I was upset the lifeguards ripped my favourite shirt and for everyone to see me in the open, when clearly it was important or when DC bought a movie for us to watch in the hospital, to keep our spirits up and seeing two men cry. Every time I see the cover of that movie I smile and think of DC and K, how they both were trying to make things better for me.
The next anniversary was the day they put the ICD in, I wasn’t all that emotional for that but it was an anniversary. Next one was the day I thanked the lifeguards. I still think of them everyday, again I know it was their “job” but they will always be a part of my life and I will always thank them for doing their job.
Another major anniversary was the death of my Dad. I was in a different kind of mood that day. I would try not to think about it but then I would have moments when I couldn’t stop thinking about it. How it went so fast and I wasn’t there in “time” to say goodbye. I said I didn’t have any regrets, but that isn’t true. The one and only regret, I have by not being there in time to say goodbye is, I wanted him to know I was okay, in person. I know he knew I collapsed and I was okay but I wished he could have seen me before he left. I know he is in a better place and I only hope he is happy.
I will always have anniversaries, we all do. The trick is how we deal with them and remember those who have touched our lives makes us stronger.
no longer afraid
Posted: January 24, 2013 Filed under: new beginning | Tags: children, death, earth, fear, heart, home, life, Manitoba, mental-health, psychic, running, sudden cardiac death, time, treadmill 7 Comments »A year ago today, I learned very quickly life is short.
A year ago today, I changed.
A year ago today was the last time I ran on a treadmill.
A year ago today, I had faced something I was afraid of.
Death…………..
It’s been a fear since I was little.
A fear…… I am sure I have in common with many people.
A fear…….of not being able to see, hear or talk.
A fear…… of not being able to see my children get married one day or have children of their own.
A fear…… that no one would remember me.
I remember a few years back I had watched an episode of the Montel Williams show. He had a guest named Sylvia Browne on, I know what you’re thinking “the psychic??’ Yes a psychic haha. Anyways, I remember that episode because Sylvia had a person ask why she was afraid of dying and what did it mean? Sylvia said that people are afraid of dying because it’s not existing on earth. When I heard her say that, I thought “ya right”. But since January 24,2012, I have totally changed my opinion on death.
My sister-in-law M sent me a video of my nephews Little A and Mr.T. Little A (who was 2 1/2 at the time) had missed me and wanted to tell me, so M started to record. Little A said he missed me and wanted me to come “out of Manitoba”, and in the back ground Mr.T (who is 5) had started to sing a song ”I miss her so much, I don’t want her to leave our hearts, I love my Auntie S, my Auntie”. When he sang that, it made me realize, life isn’t just here on earth or about seeing that person all the time. It’s always going to exist in people’s thoughts and in their hearts. That will never “die”.
I believe when it’s your time, it’s your time.
A year ago today wasn’t my time and I am still here for a reason.
I am no longer afraid of not being able to see my children get married and have kids of their own because they will tell their loved ones who I am.
I am no longer afraid no one would remember me because my loved ones will.
I know it’s not going to be easy leaving but I know my family will be okay, and they will always be there for each other. Even thou I am not going to be there physically, I will always be there.
For that I am no longer afraid…..
goodbye 2012 hello 2013
Posted: January 1, 2013 Filed under: new beginning | Tags: 2012, 2013, cars, family, happiness, health, healthy-living, home, hope, life, love, nature, people, pinterest, thankful, transportation, winter, world 2 Comments »Goodbye 2012!
Finally it is over! I am so glad to see it end!
What a year it has been for my family and I.
It’s been a hard year. A year with ups and downs.
2012……… the year they said the world was going to end.
2012……… the year with the date 12/12/12
2012……… the year I learned more life lessons
2012……… the year I am thankful
2012……….the year I lost my father
2012……….the year I grew stronger
I read this quote on Pinterest
“and once the storm is over you won’t remember how you made it through, how you managed to survive. You won’t even be sure, in fact, whether the storm is really over. But one thing is certain. When you come out of the storm you won’t be the same person who walked in.”
I love this quote because I feel that’s exactly how this past year has been for me. 2012 was hard, but the thing I learned the most this past year is that life is short. We need to remember to tell that special person(s) you love them, even if they say they know you do, even if you think it’s silly, or haven’t said it, or you don’t think it’s important, because if you suddenly do happen to leave this earth without saying it, the person (s) you left behind will always wonder……
Hello 2013!
They say the number 13 is lucky.
I hope 2013 will be the year of luck for my family and I.
2013……….the year we are healthy
2013……….the year of happiness
2013……….the year we never forget
2013……….the year we are all stronger
2013……….the year we will spend more time together
2013……….the year of new beginnings
Happy New Year!
My New Year’s Resolution this year is to spend more time with family and get back into doing the things I love!
Yours??????
difficult but healing
Posted: October 26, 2012 Filed under: my journey | Tags: ambulance services, Anti-Tachycardia Pacing, aviation, best interest, british columbia, emotional, health, heart, heart rate, ICD, implantable cardioverter defibrillator, lifeguards, mental-health, mixed emotions, paramedics, pychologist, transportation, Vital Link 5 Comments »I know, I thanked the lifeguards for saving my life back in February, but I got a call on May 9th from the BC Ambulance Services letting me know that they were giving the three Lifeguards, the two Paramedics, and to the person who called 911 the Vital Link Award. I was so happy they were going to give them recognition for saving me. The spokesperson told me the ceremony was the following week and wanted to know if I could attend. I really wanted to see them all get the award. I told the spokesperson that I would get back to her by Friday. I had such mixed emotions during the phone call because of the questions they asked in case I wasn’t able to attend, and told me the media would be there. I know that the media wanted to show the community how proud they were of the Lifeguards, and Paramedics but it was just very overwhelming knowing they were going to be there.
I talked with DC and he thought it would be great to see the Lifeguards again since the last time was emotional. Not that it wouldn’t be emotional again but it may help me feel this way of thanking the Lifeguards/Paramedics could help me move on. I talked with my brother K, he said that if I couldn’t attend he would go on my behalf, but thought it would be good for me to come as well. I even asked my Therapist if it would be in my best interest to go. If I could handle it emotionally. She thought that it was wonderful that they were going to give them recognition for their actions, and asked me how I felt. I told her I thought it was wonderful too, and wanted to be there. That I was thankful too. But I was really nervous because the last time I went to thank them, I had 2 ATP’s before I had even entered the building!! I didn’t want to be so emotional that my ICD would shock me. Dr. H said to remember about letting all the emotions out, not to hold it in, so that it wouldn’t get my heart rate up. It’s something that I am still learning to do. After I had talked with everyone, I knew I had to be there.
On May 15th I flew to BC to be at the award ceremony the next day. It was difficult to leave DC this time because the last time I left him I almost didn’t come back. DC reassured me, told me not to worry (DC couldn’t attend the ceremony) and I would be alright. Even thou I am sure DC at the time was worried too. I even remember how scared I was flying that day. We had a bit of turbulence, and I remember thinking to myself “calm down S, don’t panic, don’t get your heart rate up!” I didn’t want to have a shock on the plane! I know it was minor turbulence but when you are nervous you think the worst haha.
K, M and I went to the Rec Centre for the ceremony and I couldn’t believe how many people were there! I wasn’t expecting that many people, I figured there was just going to be the three Lifeguards, the two Paramedics, the person who called 911, BC Ambulance Services and the Media. But there were Paramedics, Lifeguards, staff, family, the Radio and the Media. It was overwhelming, but it was great to see all these people who come to see them get the recognition they deserved!
I was really proud of myself, I only cried once when they talked about my story. After the ceremony was over, I met with one of the Paramedic that attended to me that day. (I didn’t meet the Paramedics when I thanked the Lifeguards back in February). She was more emotional than I was! She thought it was wonderful to see I was doing well! She said in all her 18yrs of being a Paramedic, I was the second person she helped save, survive. I was really happy for her knowing she helped me too. I even met one of the Lifeguard’s family member, and I told them how thankful I was for their daughter that day. The Media asked if I would give them a quote and picture of me with the Paramedic and Lifeguards. I decided to let them have a picture and quote because it would make this story complete. When I left the Rec Centre that day, I felt so good! Like weight had lifted off my shoulders knowing they all got recognition and another way of saying THANK YOU. Having this ceremony for the all the people that day made me know I could start healing………………………….
learning
Posted: September 28, 2012 Filed under: my journey | Tags: Anti-Tachycardia Pacing, anxiety, arrhythmia, beta blocker, doctor, drive, health, heart, heart rate, heart rhythms, hospital doctors, ICD, implantable cardioverter defibrillator, mental-health, pacemaker clinic, psychologist, sports, tennis, therapist, transmission, travel, vacation Leave a comment »After my first shock, I had a very hard time adjusting again. I felt I couldn’t do anything because if I did, I would get another shock. I was afraid to shower, go near the stove or even go up and down the stairs. I didn’t know what made my heart rate go up that day, because all I was doing was standing stirring. How could a heart just suddenly go crazy?? I had called the Pacemaker clinic to let them know I had received a shock. They said do a transmission from home (a transmission is a machine that you plug into the phone jack to read the data from your device) to see if it was in sinus rhythm or not. Did a transmission and I waited……….I didn’t wait long but when you are sitting at home it felt like hours when it was probably only ten minutes.
When they called me back, they told me that they believed I had received an unnecessary shock to the heart. Well!! talk about anxiety!!!! I thought it was a necessary shock and here it wasn’t!?! The Doctor said he believed that my heart did an irregular arrhythmia on the top of the heart and because where my ICD lead is (its on the bottom), it “felt” the arrhythmia and shocked me. His suggestion was to come in to adjust the settings to the device. He believed that the settings were too low and wanted me on a beta blocker to help regulate the heart rate. The clinic said I would come in three weeks, so that the beta blocker would be in my system for a few weeks before I went in for my settings change.
I tried my best to stay calm and do regular things again. Knowing that DC had to go back to work soon and that I would be by myself?? That was difficult. I didn’t have any troubles being by myself before but this time was different. I remember the first day he went, I was afraid to stay by myself. All I could think of was “what happens if I get a shock”?? “what if I need CPR”?? “what if I received a shock and fall, knock my self out”?? So many things were going through my mind that day. When DC came home that evening, I broke down! Most people who know me, knows that I do not get emotional like that! I am a very strong person. I’m the one who is the shoulder for everyone. So this emotion was very new to me, I broke down three times that week.
During the few weeks before I went in to get my settings changed, I didn’t want to shower without anyone in the house, I didn’t go anywhere (plus I wasn’t allowed to drive) I didn’t even go downstairs. I was going through a lot of anxiety, DC could see I was struggling and suggested to see a therapist. A therapist?? I wasn’t sure if I wanted to see a therapist because everything to me was fine. Until one day I knew that I couldn’t be afraid of my heart, and most of all, my mind. DC set an appointment with the therapist the same day for my settings change. What a day!!!!
The therapist appointment was first, looking back at it now, I would have to say even thou I was nervous and didn’t know what to expect. It was the best thing for me. I know that when we met that day, I felt the weight was lifted off my shoulders. I knew I needed to see her again. I had seen her every two weeks for about four months and as I am typing about her, I didn’t realize how much I miss her. She helped me in so many ways. I didn’t see her as a therapist, I saw her as my friend. She taught me that I needed to learn to express my feelings more, if I felt mad – be mad, and if I felt sad and wanted to cry – let it out! Don’t hold it in! Learning to do this is hard for me. I have always kept my feelings aside, don’t get me wrong, I still said my opinions but I tried to never show my “sensitive” side. I didn’t like to cry or cry in front of anyone. ANYONE! even DC haha. I said before, I was the strong one! I helped get people through their tough times but now? it’s time for me. For me. I need to, so that I will be a better person, wife, mother, sister and friend.
The next appointment was at the Pacemaker Clinic to change my settings. When I say settings, I mean they set a range that would monitor the heart rate and the defibrillator would decide when it needed to shock the heart. So mine were set at monitor at heart rate 170, ATP (Anti-Tachycardia Pacing) at 176 and if the ATP didn’t help regulate the heart back to normal then I would receive a shock. They said that it didn’t give me much warning between the monitor and the first ATP, so they changed it. They changed it to monitor at heart rate 155, ATP at 200 and if it didn’t regulate then shock at 200. I know what you’re thinking, 200?? That’s pretty high! Yes but in my case my heart does get over 176 more than normal, so they figured if its going to go that high a lot then I would be shocked for no reason. This made me feel 100% better knowing that I had a better range of monitoring. I felt really good that day, knowing that there is light at the end of the tunnel.
I am learning a lot with this defibrillator and I decided that it will not take over my life. Life is short. I have learned that twice……….
shocked!
Posted: September 11, 2012 Filed under: my journey | Tags: british columbia, Clinic, cooking, death, health, heart, heart rate, heart rhythms, home, Hospital, ICD, love, mental-health, motherhood, pacemaker, pacemaker clinic, spring break, stubborn, transportation, travel, vacation 2 Comments »After all the things that I had gone thru in the beginning of the year, I finally felt that I was going to be alright! I was healing nicely and I had even decided that having an ICD wasn’t going to be that bad. Our oldest C had come down for Spring break to visit, because she didn’t get a chance to see me while I was recovering in BC, or for my father’s death. When C arrived, we had a family photo done so that we could update the old one, plus D had her Grad photos done at the same time. It was so nice to have the 5 of us together.
The next day, I had decided to make lasagna for supper and cherry cheesecake for dessert. While I was preparing the meal, I was standing at the stove making the meat part of the lasagna and I thought I felt something in my chest. I just shrugged it off thinking it was nothing, so I just kept cooking, but then I felt something again. I stopped immediately and knew that I should go and sit down. When I was at the Pacemaker Clinic they told me that no matter what I was doing whether it was cooking, showering, walking etc, and I felt anything I was to find a safe spot and sit down.
I immediately went to the dinning room table and sat down but I didn’t have much time because I had received my first shock! My ICD did what it was supposed to do when my heart needed it. The shock was very quick, and it was not as painful as I thought it would be, don’t get me wrong it did hurt and like someone had kicked me, but not what I was expecting. The jolt to the heart was so powerful it almost threw me backwards and off the chair but DC rushed over and held my legs down so I wouldn’t. I was so thankful that DC was home that day. I was in shock for some time and tried to stay calm because I was afraid it would go off again. When I went to bed that night however was hard, I was scared that it would go off while I was asleep and what if I went to sleep and I didn’t wake up? DC was so thoughtful, he knew that I was struggling with the thoughts of not waking up that he left the bathroom light on.
I had a lot of trouble that night with my heart rate. The more I felt my heart go up the more anxiety I had. The funny part of it all was every time DC got into our bed my heart rate would go up, and I would get hot. This happened at least four times. He would get up get me a cold cloth to put on my forehead, and check my heart rate to make sure I was okay. DC wanted to take me to the hospital but I refused. I am a very stubborn, and I didn’t want to go to the hospital! after all I had just been there.
As I have said before DC is very thoughtful, after all the in and out of bed, he felt that he should sleep on the floor beside me. He slept on the floor with his pillow and one blanket all night. To this day when I think of what he did, I cry because knowing he had shoulder surgery only a few months earlier he slept on that hard floor for me…..
The shock happened on March 23, 2012 @ 2:45pm. I will never forget this day. I will never forget the feelings that I had that day, the hurt, the worry, and most of all………..
the love………………….